Tennis tips: don't beat up on yourself

Don't beat up on yourself if you mishit a tennis shot.

Extract what learning you can from the mishit and
re-focus. Focus on the next shot, keeping in mind
what you have just learned from the last tennis shot.

Great tennis players can stay in-the-moment
through the power of concentration.

Tennis is not about the racquet - it's about your
state of mind.

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Get your FREE copy of the e-Book,
Playing The Inner Game of Tennis

For more information on the tennis mind game,
visit:
The Inner Game of Tennis

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Tennis tips: receiving a tennis serve

Take a deep breath before returning a serve
and then let out the breath as you hit the ball.

This requires some timing on your part but it
will increase your anticipation, improve your
timing and increase the power of your return.

The deep breath helps to anchor you and still
the nerves as well. You will be surprised at how
much power you can generate through this
breathing process.

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Get your FREE copy of the e-Book,
Playing The Inner Game of Tennis

For more information on the tennis mind game,
visit:
The Inner Game of Tennis

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